Grid test I Just Wanted to Help I had a conversation with a patient the other day that made me stop and think. At this point in Events I enjoyed Valentines Day with my little one by making Valentines cards to give to seniors in a skilled nursing Valentines Day is all about love How can you show a senior citizen a good time on this lovers holiday?? For some, Valentines Day brings feelings Exercises to stay active SEATED MARCHING While seated in a chair, lift up your foot and knee, set it down and then perform on Exercises to prevent injuries while playing pickle ball Seated hamstring stretch While seated, rest your heel on the floor with your knee straight and Gently lean forward until Senior Gift Giving Guide Just in time for the holidays when you are wondering what in the world to give your mom or grandma Exercises to improve your pickle ball game Pickle ball, its like tennis, only better! Sure the equipment and rules are a bit different, but it is similar Stay Active and Stay Golden Oh yeah….kick your heels up and enjoy the “Golden Years” they say! Golden years? If I had a dime for Blog Articles Time to get movin’ and shakin’? Is it time to move to a place that offers assistance also known as alternate placement? It may not only 1 2 Next » Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X