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I had a conversation with a patient the other day that made me stop and think. At this point in
I enjoyed Valentines Day with my little one by making Valentines cards to give to seniors in a skilled nursing
How can you show a senior citizen a good time on this lovers holiday?? For some, Valentines Day brings feelings
SEATED MARCHING While seated in a chair, lift up your foot and knee, set it down and then perform on
Seated hamstring stretch While seated, rest your heel on the floor with your knee straight and Gently lean forward until
Just in time for the holidays when you are wondering what in the world to give your mom or grandma
Pickle ball, its like tennis, only better!  Sure the equipment and rules are a bit different, but it is similar
Oh yeah….kick your heels up and enjoy the “Golden Years” they say!  Golden years?  If I had a dime for
Is it time to move to a place that offers assistance also known as alternate placement? It may not only